Autor GAUDING, Madonna
An apariţie 2015
Editura Bounty
Nr pagini 128
Dimensiuni 23,5 x 20 cm
Format Paperback

Working with Meditation

  • Cod produs: 9780753729328
  • Disponibilitate: În Stoc
  • 48,00 Lei


Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.

Etichete: gauding madonna