Irresistible: Why You Are Addicted to Technology and How to Set Yourself Free

ISBN: 9781784701659
Disponibilitate: În Stoc
Preţ: 52,00 Lei
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'Fascinating' Malcolm Gladwell

'Your sanity will thank you for reading it' Oliver Burkeman


Our world is filled with addictive experiences, from social media and messaging to rolling news and video streaming.

They affect our ability to relax, develop relationships and achieve meaningful goals.

Psychologist Adam Alter explains why we can't stop scrolling, clicking and watching.

And offers practical advice for using technology differently – and leading a happier life.


'Brilliant. Irresistible offers...much-needed solutions' Susan Cain, author of Quiet

'Essential reading... Regain control of your time, finances and relationships' Charles Duhigg, author of The Power of Habit

'With great clarity...Irresistible digs down into exactly how technology has us hooked' The Times

Detalii
Autor ALTER, Adam
An apariţie 2017
Editura Vintage
Nr pagini 354
Dimensiuni 20 x 13 cm
Format Paperback, B
Etichete: alter adam
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