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Shinrin-Yoku: The Art and Science of Forest Bathing Stoc momentan epuizat

Shinrin-Yoku: The Art and Science of Forest Bathing

Shinrin = Forest  Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing L..

72,00 Lei