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My Sh*t Therapist: & Other Mental Health Stories

My Sh*t Therapist: & Other Mental Health Stories
-20 %
My Sh*t Therapist: & Other Mental Health Stories
  • Stoc: În stoc
  • ISBN: 9781788702973
43,20 Lei
54,00 Lei
Fără TVA: 43,20 Lei
'Moving and funny' Nathan Filer, author of The Shock of the Fall
'Funny and terrifying... will offer much needed comfort' Phill Jupitus
'The whole book is a joy, it feels like being seen and understood' Standard Issue
'Warm, funny, sad and highly recommended!' Isy Suttie, award-winning actor
'Searingly honest and beautifully written' Frost magazine
'Clever, compassionate and vital' Jason Hazeley, co-author of Ladybirds for Grown-Ups


*****

When Michelle Thomas suffered her ­first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to­ fix herself. God, it was depressing.

Which is the last thing she needed.

What she did need was a therapist who would listen and a strategy catered to her needs. What she got was advice to watch a few YouTube videos and have a cup of tea when having a panic attack, along with a cheerful reminder that 'it could be worse'.

My Sh*t Therapist is an honest, hilarious and heart-rending account of living with mental illness, helping you navigate the world, care for your mind and get through sh*t jobs, medications, relationships, habits, homes and therapists.

You'll ­find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains.



"Moving and funny." --Nathan Filer, author of The Shock of the Fall

'Clever, compassionate and vital." --Jason Hazeley, author, The Fireside Grown-Up Guide to the Mom

"Funny and terrifying... will offer much needed comfort." --Phill Jupitus, comedian

"The whole book is a joy, it feels like being seen and understood." --Standard Issue

"Warm, funny, sad and highly recommended!" --Isy Suttie, award-winning actor, Peep Show

"Searingly honest and beautifully written." --Frost magazine
Detalii
Autor THOMAS, Michelle
An apariţie 2021
Editura Lagom
Nr pagini 272
Dimensiuni 20 x 13 cm
Format Paperback, B
Cuvinte cheie: michelle thomas