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Let's Do This! How to use motivational psychology to change your habits for life

Let's Do This! How to use motivational psychology to change your habits for life
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Let's Do This! How to use motivational psychology to change your habits for life
  • Stoc: În stoc
  • ISBN: 9781783253289
59,20 Lei
74,00 Lei
Fără TVA: 59,20 Lei
Let's Do This! .is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation in other words how much it really matters to you.

In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...).
Detalii
Autor RAMAGE, Andy
An apariţie 2020
Editura Octopus
Nr pagini 256
Dimensiuni 20 x 13 cm
Format Paperback, B
Cuvinte cheie: ramage andy