How to Change Your Life: Five Steps to Achieving High Performance

An inspiring, entertaining and motivational read with advice that will change the way you think, feel and live. -- Roxie Nafousi, author of Manifest

If your goal is not only to achieve more, but also to live a happier, more rewarding existence as you do, then this book is for you -- Rangan Chatterjee, creator of Feel Better, Live More

An indispensable book for anyone who wants to optimise their performance and change their situation. It will transform your life if you let it -- Dan Carter, former All Blacks player and the world’s all-time highest try-scorer

Knowing when and how to change is the beating heart of high performance. This transformative book offers a one-stop guide for anyone seeking to effect change – whether that’s to yourself, your peers or a whole culture -- Eddie Howe, manager of Newcastle United F.C.

A powerful guide for anyone seeking a more successful and vibrant life. It is truly revolutionary. I absolutely loved it! -- Vicky Pattison, reality TV star and author of The Secret to Happy

I wish I had had this amazing book when I was starting my career. It reveals that however hard the journey ahead might seem, change is always within our grasp. -- Mel Marshall MBE, former British swimmer

This is an extraordinary book. It’s more than just a guide to changing your life – it’s a manifesto for how change holds the key to true happiness. -- Kevin Sinfield, England rugby union coach and author of The Extra Mile

If you don't know how to change, you’ll never create the life you want. In this book, Jake and Damian equip you with the top-notch, practical advice you need to make your dreams a reality. -- Mel Robbins, author of The 5 Second Rule